Friday, August 1, 2014

Low FODMAP Diet



This is a selfish post. Best info on the diet that I follow and some great staple recipies. I want to pin it to my Pinterest but it won't let me without an image.

Here is the PDF with all the right info:
http://www.myfoodmyhealth.com/FODMAP/FODMAPs_Diet_Third_Edition.pdf